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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

N/A(0)

1994

Released

en

Overview

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Release Date

January 1, 1994

Production

Weider Health and Fitness

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Cast

1 person

Joe Weider

Joe Weider

Himself / Presenter

Acting

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