Loading…Loading…Loading…We value your privacy
We use cookies and ads to keep CinEvo free. You can accept or decline personalized ads.
An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
January 1, 2013
3 people
Paul Harrison
(voice)
Directing
Corey Thompson
Mindless
Acting
Lucy Treadway
Mindful
Acting
2013
2025
1988
2025
2022
2000
2021
2016
2019
2016
2017
2022
2025
2018
1993
2014
2012
2013
2016
2003
2021
1971
2016
2022
2016
2006
2013
2021
2014
2015
2023
2021
2024
2021
2006
2013
1967
1963
2019