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Blast Fat. Build Strength. Transform Your Body.
Burn fat from head to toe with martial arts fitness pioneer Billy Blanks in Tae Bo: Total Body Fat Blaster. Combining Tae Bo's signature punches, kicks, athletic drills, and body-conditioning exercises, this high-energy workout is designed to strengthen muscles, improve cardiovascular endurance, and maximize calorie burn. Whether using the optional Billy Bands® resistance system or bodyweight alone, participants receive a challenging full-body workout that delivers both aerobic conditioning and muscle toning.
March 15, 2005
GoodTimes Entertainment, Billy Blanks Enterprises
1 person
Billy Blanks
Himself
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